A Week Off!

I took the week off from EVERYTHING that has to do with my weight loss.
The weird thing is that the foods I used to eat, taste weird and make me feel icky.

I skipped the gym all week too! Not that I didn't want to go, we did not get the child care that allows us to take the kids along too. So now I have to figure out when to go. This first week of summer was the test.

I did not go to the gym on Thursday, I blame it on Terry, my pureSPICE class friend. She didn't go either. So, no weight loss to report. Which also means, no weight GAIN to report either!

This week I will focus on:
~~Eating more often. I find that I am only eating 2 times before 4pm and then I am starving all night long.
~~Going to the gym at least 3 times. Getting up before the kids do is the first step. Going before work is the second step!
~~Being more active with the kids. I take the kids to their activities but I sit and watch. Maybe I can sign them up for swimming lessons while I swim laps, I miss that from a few summers ago!

That is my plan for the next week. I will let you know how it goes!
~Kerry